10 Soft Foods Recommended To Eat After Dental Surgery, Implants or Wisdom Teeth Extraction

Most people have to undergo dental surgery at some point in their lives. Whether it’s for applying implants or wisdom teeth extraction, the recovery process could be quite painful, especially when it comes to eating. 

It could be hard to find fulfilling foods after having surgery, that is still soft and easy to eat. Different people heal at different rates following such dental procedures. It’s important to eat what you feel comfortable and doesn’t cause any pain. Another thing to keep in mind is that you shouldn’t use a straw, as it could remove the forming blood clots in your gums.

So what are the most commonly recommended foods you can eat after dental surgery? The professional team of Gallegos Family Dentistry provides the best dental services in Albuquerque and is ready to give you some advice. We’ve made this shortlist of 10 foods you can consume after a dental surgery for a smoother recovery process:

Soup

Soups are a nice source of relief for patients that have undergone dental surgery. They can provide plantly of protein and are a great alternative to the sugar-filled foods typically suggested after such procedure. Keep in mind though that your soup shouldn’t be too hot. 

Avoid ones that contain larger chunks of meat or vegetables. Smaller bits are more acceptable. To be more specific, good options you can choose are tomato soup, chicken noodle soup or celery cream soup.

Yogurt

Yogurt’s light and smooth consistency make it a perfect choice for after having dental surgery. Avoid yogurts with added ingredients that have to be chewed. Instead of flavored ones like strawberries, for instance, could give you the right nutrients while making it easy to take your prescribed medications for pain.

Oatmeal

You can find instant oatmeal packets that are easy to eat and can be flavored with whatever you like. However, wait a couple of days after the surgery before having one, as oats may cause some irritation.  Also don’t add sliced fruit, just small bits that you can easily swallow.

Mashed Potatoes

Mashed potatoes contain lots of fiber. This makes them a great meal for after dental surgery. You just have to whip the potatoes to a smooth consistency and you’ll have something tasty that is also easy to eat. You can top them with some extras of your choice, like sour cream or butter.

Only make sure there are no large lumps that could make chewing more difficult. With mashed potatoes, you can have some variety in your post-operative diet.

Scrambled Eggs

Being naturally perfect for breakfast, while you’re at your recovery period you’d like to add scrambled eggs to any meal you prefer. Just mash them up and you have a great fulfilling soft food that is easy to consume.

Ice Cream

You’ve undergone surgery, you need to spoil yourself! Having an ice cream in your favorite flavor could be a nice treat. Stick to soft-serve as it requires less effort to eat. Furthermore, the cool confection soothes the inflamed tissue and quickens the healing process.

Try avoiding any cones, as they might cause irritation or infection. If such occurs it’s best to reach out to emergency dental care.

Applesauce

Applesauce has a pureed texture that makes it the perfect soft food to eat during your recovery process. Also, it contains lots of vitamin C and dietary fiber. These are part of a healthy diet. Having this snack requires very little jaw movement which is what we look for after dental procedures. 

You can prepare yourself homemade applesauce with fresh ingredients and less sugar, to make it even better. 

Pudding

Puddings provide you with a variety of options to choose from for your post-operative diet. There are instant packets that you can use for faster preparation. You can keep these in the fridge for like a week which is another advantage. 

Milkshake

That’s a great option of a delicious drink you could have after dental surgery. Just blend milk and your favorite flavor of ice cream and you have it. Keep in mind that you shouldný use a straw, as the pressure may disrupt the healing site as we mentioned.

Smoothies 

Similar to milkshakes, smoothies are a highly nutritious food for your post-operative diet. You can make them even better by adding supplements like protein powders. Use fresh, seedless fruit like a banana for your smoothies. Small seeds found in many fruits can cause additional discomfort and lengthen your recovery period. Avoid them and you can enjoy preferred cold fruit mixtures as much as you like.

Wrapping Up

Recovering from dental surgery could take some time. You might feel better after the third day. If you want to increase your chances of fast recovery you need to watch what you eat and avoid any food that need more chewing. Create a soft food diet for at least a week after the surgery is done.

However, if you experience some problems and you need an emergency dentist in Albuquerque Gallegos Family Dentistry is the place to get the highest quality service. If you have any concerns, don’t hesitate to book your dental appointment now.