A bad impact of smoking on a person’s health is well-known, but did you hear that cigarettes and all forms of tobacco are the main contributors to dental problems? Of course, the best thing you can do for reducing the negative consequences is quitting smoking; however, to say it is easier than to do.
Smoking causes plenty of problems when it comes to oral health. Smokers are more likely to suffer from tooth losing, serious gum disease, and other things that include such dental concerns:
Smoking is one of the bad habits you need to quit to have healthy teeth, but there are several effective recommendations you can start with. Consider these tips to reduce the bad impact of smoking:
Smokers have to do fend their gums better to reduce bacteria in the mouth. Mouthwash is a great idea if you do it properly, so make sure you swish at least for a minute. It will also help get rid of bad breath. Along with mouthwash, you should have the right toothbrush that will reach the most difficult areas, and pay attention to a toothpaste that is made especially for smokers. It is stronger than the usual one in terms of fighting the bacteria.
Flossing allows removing food particles, debris, and plaque that a toothbrush can’t reach. It helps maintain teeth healthy and breath fresh. In the beginning, you may find flossing tricky, but with daily practice, everything will get easier. Sometimes people feel too tired to floss teeth but smokers must do it every day. In this way, they may miss building up of calculus of teeth. Excessive bleeding while flossing may be a sign of periodontal disease.
Smokers should constantly examine their mouth to see whether there is a lesion, lumps, swellings, white or red patches, etc. Along with regular self-examination at home, a person should see a specialist at least twice a year. Do not forget to tell your dentist that you are a smoker so that the specialist can pay more attention to the signs of oral cancer and gum disease. Note, the earlier you detect a problem, the higher chances are for solving it.
Giving up smoking takes time and effort, but you can approach cosmetic dentistry in Albuquerque if you want to fight the consequences of smoking and restore your smile. Experienced team offers plenty of services aimed at improving your oral health, including:
Quitting smoking is a beneficial decision for your well-being, including oral health, but it is a long way forward. If you want to reduce the negative impact of smoking, you are recommended to follow daily home hygiene and have regular dental checkups at the dentist’s office. At Gallegos, you can have a detailed consultation from a family dentist in Albuquerque on a particular dental case as well as a necessary treatment to overcome available problems. Schedule an appointment and get professional assistance.