Meanwhile snoring is irritating for the rest of your family, it may be a sign of some health problems. According to the National Sleep Foundation, both men and women suffer from this issue and altogether it is 33-50% of the American population. If you snore at times, for example, while having an allergy, then it is not a big problem; but if you snore constantly, it proves you must see a specialist immediately.
If a person is suffering from constant snoring, he or she sleeps with an open mouth. As a result, it is dry and may become the reason for bad breath. Moreover, excessive snoring may cause other problems like gum disease, burning mouth, etc. Gingivitis can be cured if it is diagnosed at an early stage. Among the major effects of snoring is, of course, poor sleeping, which enhances the stress level. All in all, it may lead to other illnesses that affect both body and mind.
Snoring is the vibration that results in a sound when a person inhales or exhales while sleeping. Many reasons cause snoring. They are drinking alcohol, pregnancy, sleep position, exhaustion, the natural shape of a person’s sinuses and mouth, obesity, throat weakness, and obstructive sleep apnea (OSA). The latter is recognized as the most common and at the same time the most dangerous reason for snoring.
You should get in touch with a dentist if you notice such symptoms:
You shouldn’t postpone seeing a specialist, as your health and calmness of the whole family is at stake.
A dentist can recommend several options to cope with snoring and forget about sleepless nights forever. The specialist will offer you to think about losing weight, decrease consuming the alcohol at night, stop sleeping on the neck, and diminish the use of sedatives. Besides these well-known strategies, a doctor may suggest oral appliance therapy. It is a great way to treat OSA, and as a result improve emotional stability, alertness, and daytime concentration. Oral devices are recommended for individuals who have a narrow airway or tongue that falls back into the airway preventing normal breathing. A special appliance stabilizes the tongue and lets the airflow go through the airway well.
Oral appliance therapy includes several steps, that you will go through if you choose this way of overcoming snoring:
Dentists are just beginning to realize the influence of snoring for the patients. However, it is clear enough, that poor-quality sleep has a negative impact on oral health. If you are eager to stop snoring and let your family sleep well at night, it is recommended to have a conversation with a dentist. In case you are only looking for an experienced family dentist in Albuquerque, then Gallegos Family Dentistry may become your lucky ticket to the world of sweet dreams. The specialists can provide you with oral appliance therapy, after which you will:
Feel free to approach cosmetic dentistry in Albuquerque if you have any questions or uncertainties, and receive the answers from experts instantly.